Health and Well-Being at Course-Source

Title	Publisher	Training Time	Base Price
Anxiety	iAM Learning	20 Minutes	£ 20.00
Ask for Help	iAM Learning	10 Minutes	£ 10.00
Attachment and Separation Anxiety	iAM Learning	20 Minutes	£ 20.00
Being Kind to Yourself	iAM Learning	20 Minutes	£ 20.00
Cognitive Behavioural Therapy	iAM Learning	10 Minutes	£ 10.00
Combatting Imposter Syndrome	iAM Learning	10 Minutes	£ 10.00
Coping with Isolation	iAM Learning	5 Minutes	£ 5.00
Crisis prevention	iAM Learning	20 Minutes	£ 20.00
Cyberbullying	iAM Learning	10 Minutes	£ 10.00
Dealing with Stress	iAM Learning	20 Minutes	£ 20.00
Dealing with Stressful Situations	iAM Learning	10 Minutes	£ 10.00
Dealing with Suicidal feelings	iAM Learning	10 Minutes	£ 10.00
Depression and Low Mood	iAM Learning	20 Minutes	£ 20.00
Don't Fail Fast, Fail Mindfully	iAM Learning	10 Minutes	£ 10.00
Exam Stress	iAM Learning	10 Minutes	£ 20.00
How to Have a Conversation about Mental Health	iAM Learning	5 Minutes	£ 5.00
Mental Health First Aider	iAM Learning	20 Minutes	£ 20.00
Panic Attacks	iAM Learning	20 Minutes	£ 20.00
Paranoia	iAM Learning	20 Minutes	£ 20.00
Relaxation	iAM Learning	10 Minutes	£ 10.00
Responding to Difficult Events	iAM Learning	10 Minutes	£ 10.00
Sleep Problems	iAM Learning	20 Minutes	£ 20.00
Social Media Screen and Teens	iAM Learning	10 Minutes	£ 10.00
Social Media & Self Image	iAM Learning	20 Minutes	£ 20.00
The Importance of Sleep	iAM Learning	20 Minutes	£ 20.00
Turn Off Work Thoughts During Free Time	iAM Learning	10 Minutes	£ 10.00
Warning Signs	iAM Learning	10 Minutes	£ 10.00
Workplace Mental Health	iAM Learning	20 Minutes	£ 20.00
Worry and False Thinking	iAM Learning	10 Minutes	£ 10.00

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