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The Importance of Self-Reflection


Reflecting on experiences is an effective way to develop and grow. Considering the positive and negative elements of an event is a powerful way to investigate what ought to be changed in future. It’s important to look back with clarity and purpose. In this course you will learn about reflective practice as a valuable tool for success., how to implement it, and the benefits of embedding it into your everyday work. 

Learning Outcomes

  • Understand what reflective practice means 
  • Discover how you may already be using reflective practice and how you can build on existing knowledge.
  • Explore The benefits of reflective practice
  • Examine the value of continuous learning and self-reflection 
  • Recognise the value of challenging your existing beliefs  
  • Understand the value of investing in learning and embedding reflection into your work
  • Examine the practicalities and potential difficulties of embarking on a journey of reflection


Employees looking to understand the importance of self-reflection and how this can help them in their day-to-day roles.