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Self-Reflection

Overview

Welcome to Audio Learning from Assemble You.

In both your personal and professional life, reflecting on your thoughts and actions is a valuable tool for improvement. Reflective practice can assist you in better understanding your personal motives, habits, and patterns of behavior. You can use this self-knowledge to make more informed job decisions and collaborate better with others.

In this track, you’ll learn the steps to self-reflect. We’ll discuss how to break down and focus on specific areas, one at a time. We’ll then cover how to use self-reflection to position yourself to achieve your aims through establishing short-term and long-term goals.

Learning Objectives

  • Learn how reflective practice can assist you in better understanding your personal motives, habits, and patterns of behavior.
  • Learn to use this self-knowledge to make more informed job decisions and collaborate better with others.

Target Audience

Anybody who is interested in self-improvement. It’s aimed at people who would like to look inwardly, to make huge strides in their life and learn from all experiences.