Mindfulness

This 10 minute video on mindfulness explain what mindfulness is, meditation techniques and the benefits and tips for mindfulness at work.

10 Minutes

£9.00

Suitable Devices	PCPhoneTablet
Audio is Required	Yes
Includes Video	Yes
Downloadable Resources	Workbook
Completion Criteria	Visit all pages
Pass Mark	80% pass mark required
Course Technology	HTML5SCORM 1.2
Can be customised	No
Accreditation or Endorsements	No
Languages	English

Catalogue