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Coping with Isolation
Being a human is a tough gig. We’re complicated, thanks to those pesky emotions we have. For example, have you ever felt lonely, even when you’re in a crowd of people? Maybe at other times you’ve been on your own by choice yet been totally content. Being around people or being alone is usually up to us.
But what about when that choice is taken from you? Maybe you’re separated from others because the world has been gripped by a virus? Maybe work has taken you to some far-flung place? Either way, it’s going to have some major effects on your life. And when you can no longer choose to be social, it can be hard to cope. This course is here to help with that
By the end of this course you'll be able to:
- Identify the effects of isolation
- Demonstrate coping mechanisms
- Recognise conditions isolation might cause
Why take this course?
We’re social creatures. Removing that aspect of our already complex lives might cause unpleasant effects such as depression, stress, dependency on alcohol and other negative outcomes. Taking this course is your first step to understanding, combatting and coping with those effects, which will result in improved happiness and health.
When it comes to safety in the workplace, you have a duty of care to keep up with the law and provide employees with an ever-improving and safe environment. Treat this course as part of your business contingency plan to protect you, your business and your workers from harm.