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An Introduction to Resilience

Course Overview

Aim: The delegate will be able to understand what resilience is how it can be demonstrated 

Learning Outcomes

By the end of this module the delegate can: 

  • Define what resilience is and why it’s important in their home and work life 
  • Identify some of the key characteristics of resilient people 
  • Recall our unique Resilience-building model 
  • Practice strategies to increase the their level of resilience


Maguire Training have created over 100 video-based modules using their own professional training team to present on subjects they are experts in. These videos are jargon-free and delivered with the enthusiasm and engagement you would expect from some of the country’s leading business skills trainers. Each module has interactive questions to check learner knowledge and is accompanied by supporting notes for the learner to read in their own time. Each module is a powerful package of learning designed to maximise learner development.