Health and Well Being at Course-Source

Health and Well Being

Health-and-Well-Being

Title	Publisher	Training Time	Base Price
Stress & Resilience Pathway Training	Learning Planet	1 Hour	£ 24.00

Title	Publisher	Training Time	Base Price
Fatigue Fighting Tips	Mind Channel	5 Minutes	£ 5.00
Healthy Quick Bites	Mind Channel	5 Minutes	£ 5.00
How to Build Resilience	Mind Channel	5 Minutes	£ 5.00
Mindfulness: The Importance of Breathing	Mind Channel	5 Minutes	£ 5.00
Personal Finance Explained	Mind Channel	5 Minutes	£ 5.00
Personal Finance Top Tips	Mind Channel	5 Minutes	£ 5.00
Stress Busting Tips	Mind Channel	5 Minutes	£ 5.00
Tips to Improve Your Posture	Mind Channel	5 Minutes	£ 5.00
What is Meditation?	Mind Channel	5 Minutes	£ 5.00
What is Mindfulness?	Mind Channel	5 Minutes	£ 5.00
Which Personality Style are You?	Mind Channel	5 Minutes	£ 5.00

Title	Publisher	Training Time	Base Price
Dementia & Mental Health Awareness Programme	Qube Vision	5 Hours 30 Minutes	£ 50.00
Mental Health Awareness	Qube Vision	2 Hours 30 Minutes	£ 35.00
Nutrition & the Human Body	Qube Vision	3 Hours 30 Minutes	£ 50.00

Title	Publisher	Training Time	Base Price
Positive Mental Health Awareness	Engage in Learning	45 Minutes	£ 20.00

Title	Publisher	Training Time	Base Price
Benefits Of Good Sleep	MicroLearn	15 Minutes	£ 9.00
Creativity	MicroLearn	15 Minutes	£ 9.00
Dealing With Stress	MicroLearn	15 Minutes	£ 9.00
Empathy	MicroLearn	15 Minutes	£ 9.00
Everyday Energy Module	MicroLearn	15 Minutes	£ 9.00
Healthy Living	MicroLearn	15 Minutes	£ 9.00
How To Support Yourself And Others With Mental Health	MicroLearn	15 Minutes	£ 9.00
Introduction To Mental Health	MicroLearn	15 Minutes	£ 9.00
Lets Talk About Mental Health	MicroLearn	15 Minutes	£ 9.00
Letting Go	MicroLearn	15 Minutes	£ 9.00
Life Balance	MicroLearn	15 Minutes	£ 9.00
Managing Emotions	MicroLearn	15 Minutes	£ 9.00
Mental Health Module	MicroLearn	15 Minutes	£ 9.00
Mindfulness	MicroLearn	15 Minutes	£ 9.00
Mindset	MicroLearn	15 Minutes	£ 9.00
Personal Agility	MicroLearn	15 Minutes	£ 9.00
Recognising And Managing Anxiety	MicroLearn	15 Minutes	£ 9.00
Relaxation	MicroLearn	15 Minutes	£ 9.00
Tackling Mental Health Stigmas And Discrimination	MicroLearn	15 Minutes	£ 9.00

Title	Publisher	Training Time	Base Price
Managing Mental Ill-Health	20/20 Learning	40 Minutes	£ 18.00
Working with Mental Ill-Health	20/20 Learning	30 Minutes	£ 18.00

Title	Publisher	Training Time	Base Price
Question Thinking: The Key to Transforming Mindsets and Results	Mindscaling	35 Minutes	£ 22.50
Raising Resiliency	Mindscaling	45 Minutes	£ 22.50

Title	Publisher	Training Time	Base Price
Anxiety	iAM Learning	20 Minutes	£ 20.00
Attachment and Separation Anxiety	iAM Learning	20 Minutes	£ 20.00
Being Kind to Yourself	iAM Learning	20 Minutes	£ 20.00
Cognitive Behavioural Therapy	iAM Learning	10 Minutes	£ 10.00
Coping with Isolation	iAM Learning	5 Minutes	£ 5.00
Crisis prevention	iAM Learning	20 Minutes	£ 20.00
Cyberbullying	iAM Learning	10 Minutes	£ 10.00
Dealing with Stress	iAM Learning	20 Minutes	£ 20.00
Dealing with Suicidal feelings	iAM Learning	10 Minutes	£ 10.00
Depression and Low Mood	iAM Learning	20 Minutes	£ 20.00
Exam Stress	iAM Learning	10 Minutes	£ 20.00
How to Have a Conversation about Mental Health	iAM Learning	5 Minutes	£ 5.00
Panic Attacks	iAM Learning	20 Minutes	£ 20.00
Paranoia	iAM Learning	20 Minutes	£ 20.00
Relaxation	iAM Learning	10 Minutes	£ 10.00
Responding to Difficult Events	iAM Learning	10 Minutes	£ 10.00
Sleep Problems	iAM Learning	20 Minutes	£ 20.00
Social Media Screen and Teens	iAM Learning	10 Minutes	£ 10.00
Social Media & Self Image	iAM Learning	20 Minutes	£ 20.00
Warning Signs	iAM Learning	10 Minutes	£ 10.00
Workplace Mental Health	iAM Learning	20 Minutes	£ 20.00
Worry and False Thinking	iAM Learning	10 Minutes	£ 10.00

Title	Publisher	Training Time	Base Price
Healthy Living Awareness	Essential Skillz	25 Minutes	£ 18.00
Managing Mental Health	Essential Skillz	55 Minutes	£ 18.00
Mental Health Awareness	Essential Skillz	50 Minutes	£ 18.00
Mindfulness	Essential Skillz	1 Hour	£ 18.00
Nutrition	Essential Skillz	25 Minutes	£ 18.00
Physical Activity	Essential Skillz	30 Minutes	£ 18.00
Resilience	Essential Skillz	1 Hour	£ 18.00
Sleep	Essential Skillz	25 Minutes	£ 18.00

Title	Publisher	Training Time	Base Price
Mental Health Awareness	Me Learning	45 Minutes	£ 20.00
Resilience	Me Learning	1 Hour	£ 25.00
Workplace Wellbeing	Me Learning	1 Hour 15 Minutes	£ 20.00

Title	Publisher	Training Time	Base Price
Stress Management	IT Corner	4 Hours	£ 18.00
Work Life Balance	IT Corner	4 Hours	£ 18.00