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Health & Well-Being

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TitlePublisherTraining TimeBase Price
Coping with Uncertainty (US English)Mind Channel5 Minutes£ 5.00
Cultivating PatienceMind Channel10 Minutes£ 5.00
Developing EmpathyMind Channel10 Minutes£ 5.00
Fatigue Fighting TipsMind Channel5 Minutes£ 5.00
Healthy Quick BitesMind Channel5 Minutes£ 5.00
How to Build ResilienceMind Channel5 Minutes£ 5.00
Introduction to Mindfulness and MeditationMind Channel15 Minutes£ 5.00
Mindfulness: Anxiety ListMind Channel15 Minutes£ 5.00
Mindfulness: Calming BreathworkMind Channel15 Minutes£ 5.00
Mindfulness: Embrace Your FeelingsMind Channel15 Minutes£ 5.00
Mindfulness: GratitudeMind Channel15 Minutes£ 5.00
Mindfulness: Observe Your ThoughtsMind Channel15 Minutes£ 5.00
Mindfulness: Pride ListMind Channel15 Minutes£ 5.00
Mindfulness: Release ListMind Channel15 Minutes£ 5.00
Mindfulness: SensationsMind Channel15 Minutes£ 5.00
Mindfulness: Senses AwarenessMind Channel15 Minutes£ 5.00
Mindfulness: The Importance of BreathingMind Channel5 Minutes£ 5.00
Navigating Your Mental HealthMind Channel5 Minutes£ 5.00
Personal Finance ExplainedMind Channel5 Minutes£ 5.00
Personal Finance Top TipsMind Channel5 Minutes£ 5.00
Preventing BurnoutMind Channel10 Minutes£ 5.00
Stress Busting TipsMind Channel5 Minutes£ 5.00
What is Meditation?Mind Channel5 Minutes£ 5.00
What is Mindfulness?Mind Channel5 Minutes£ 5.00
Which Personality Style are You?Mind Channel5 Minutes£ 5.00