Healthy Lifestyles Show

Personal Social Development

Healthy Lifestyles Show

This interactive course consisting of audio and reflective activities games and quizzes and is designed to inform the learner about nutrition, health and exercise. When you have completed this course you will be able to:

  • Match nutrients to their health benefits
  • Identify the difference between facts and claims on food labels
  • Weigh up the pros and cons of different cooking and processing methods
  • Classify foods into their food groups
  • Recognize the difference between healthy and unhealthy eating habits

NB: Make the link between poor health and diet

Course Code:104223PP001